BORN TO WIN BY MURIEL JAMES AND DOROTHY JONGEWARD PDF

Shelves: emotional-health , psychology , cbt-or-ta , favorite-books This is my second of three books that I have recently purchased on Transactional Analysis TA. I find the concept invigorating and freeing. When someone asks me how I feel about something, rather than struggle to make sense of my mixed feelings, I can clearly respond from three different places within myself. I can explain how my Inner Child feels about it. I can explain how my Inner Parent feels about it and how my Adult feels about it.

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Shelves: emotional-health , psychology , cbt-or-ta , favorite-books This is my second of three books that I have recently purchased on Transactional Analysis TA. I find the concept invigorating and freeing. When someone asks me how I feel about something, rather than struggle to make sense of my mixed feelings, I can clearly respond from three different places within myself.

I can explain how my Inner Child feels about it. I can explain how my Inner Parent feels about it and how my Adult feels about it. In my opinion this helps incredibly to avoid hurt This is my second of three books that I have recently purchased on Transactional Analysis TA. In my opinion this helps incredibly to avoid hurt feelings or people taking how you feel in the wrong way when they know its your Inner Child talking and that your Adult recognizes the more objective truth.

More importantly it helps me work through ALL of my feelings about an issue or incident. Incredibly helpful! Its really amazing to look at a heated thread on Facebook about any controversial topic and you can clearly see this dynamic playing out. People are responding to each other at cross-currents with Adult trying to reason with Inner Child or Inner Parent scolding another persons Adult. I liked this book much better then Games People Play, as that was much more about the title of the book and scripts that stay with us from childhood.

The basic three levels of TA speak to me much more then the games aspect, although I am sure if you are familiar with people who utilize such games, it may be rewarding to read as well.

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Books by Dorothy Jongeward

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Born To Win : Transactional Analysis With Gestalt Experiments

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What if you could read 3 books per day?

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